ABOUT
ME

As a Holistic Coach, I work with you to examine all areas of your life, Mind, Body and Spirit. A  life coach takes an active, hands-on approach to work with individuals, couples, and groups in critical areas, like relationships, careers, study, sports performance, families, personal growth and development or finances. This may be accomplished through regularly scheduled meetings, where goal setting, homework and frequent monitoring of the progress of what has or hasn’t been made.

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As a life coach, I will work with you to optimise your core strengths and simplify your life, giving you more enjoyment and less stress. Coaching is a conversation like no other. Coaching assists you in closing the gap between where you are and where you want to be. Coaching is designed to empower you with focus, create a vision and help you identify what is keeping you from achieving your goals. Together we create an individual strategic plan that meets your needs. You are supported and guided through each session to ensure your actions are leading you to your desired goal.

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Coaching becomes a relationship between the coach and the client. Together we explore new ways of moving forward.

Be supported as we:

• Identify your problem,

• Create a vision (your goal)

• Find a solution with simple steps to work towards your goal.

• We look at options and choices that you may have never thought possible.

• Together we create a strategic plan.

• Eliminate any objections/obstacles that may stand in your way of achieving your goal.

• Gain confidence and self–esteem in knowing you have total control of your life, path and outcomes.

• Understand your internal dialogue. What is your self-talk? Is it serving you, or is it sabotaging you?

 

I will endeavour to bring a fresh perspective, professional experience, and inspiration to help you to feel unstuck and achieve your goals.